Why Does Motivation Die?

Why Does Motivation Die?

Erik Ledin, a fitness, nutrition and personal development coach and owner of Lean Bodies Consulting LLC knows all about motivation, and, more importantly, what it is NOT. After working with thousands of people over the last 15 years, he’s heard more people say “I need...

Smaller Gyms Taking Down Bigger Gyms

A new wave of gyms is taking marketshare from those more well established gyms that we are known to hearing from. In the United Kingdom, smaller gyms are taking over the industry. LA Fitness, no relation to the LA Fitness of the United States has is being destroyed in...