Smaller Gyms Taking Down Bigger Gyms

A new wave of gyms is taking marketshare from those more well established gyms that we are known to hearing from. In the United Kingdom, smaller gyms are taking over the industry. LA Fitness, no relation to the LA Fitness of the United States has is being destroyed in...

Fitness Apps for Different Needs

Believe it or not, applications made today to enhance personal fitness can help you get to know yourself better. Not every app has to be a personal fitness coach who designs your daily heated workouts. It’s important to recognize the many aspects at play in developing...

Workout Mentality

It can be hard to begin a lifestyle dedicated to good fitness and health, but there are ways to make it easier; pointers and some rules-of-thumb may make the routinization of new habits slide more smoothly into your already stressful life. For the inexperienced...

New Fitness Devices to Debut

With the tech industry booming, many companies are pulling out all the stops. They want to create a device or app for just about anything. With that said, many are developing fitness or nutrition apps to help people keep a diet or workout routine consistent. With many...