Erik Ledin | Fitness & Training
As individuals, our bodies are our sacred temples of functionality. What we eat, what we do, and who we are, that’s all summed up into our physical body. Through fitness, nutrition, bodybuilding and other programs, individuals have the power to mold their bodies into healthy, happy beings. Erik Ledin has an incredible passion for guiding individuals to reach their long-term fitness goals, allowing them to achieve a lifestyle they’ve dreamt of living.
Tailoring this training to various needs, goals, dietary preferences, and more, Erik is able to customize programs for clients. Whether you’re a fitness enthusiast, an athlete, or an individual ready to reach for those fitness goals, Erik is ready to create a program specific to your needs. Through Lean Bodies Consulting, Erik has guided individuals from Canada all the way to Australia.
Erik Ledin’s background starts at McMaster University where he first began his career in consulting for local bodybuilding competitors. He earned a degree in Kinesiology and also holds a Bachelor’s degree in Education from the University of Windsor. At MuscleTech Research & Development/lovate Health Sciences, Erik served as their head nutritionist, as well as a strength and conditioning specialist. Through these experiences, Erik was lead to forge his own business in the health & fitness industry.
Through the National Strength & Conditioning Association, Erik is a Certified Strength & Conditioning Specialist (CSCS) as well as a Certified Personal Trainer (CPT). He became a Certified Sports Nutritionist through the International Society of Sports Nutrition. Extending his degree, Erik became a Certified Kinesiologist from the Ontario Kinesiology Association. He regularly attends conferences in this field to further his education, knowledge, and expertise.
Outside of his work with Lean Bodies Consulting, Erik Ledin is a true family man. Together, he and his wife have 5 children. You can imagine it creates a busy lifestyle, but their home is full of fun. Each day, Erik and his wife strive to put their kids first. This makes for a happy, healthy family all around.
In addition to his love for his wife and kids, Erik also has a major love for cars, if you can’t tell from his Instagram. Particularly a Mercedes enthusiast, Erik and his wife own “his and hers” cars. While he is cruising in a E63s, she’s roaming the roads in a G63.
Thanks to his career with Lean Bodies Consulting, Erik lives out his passions and hobbies on a daily basis. He and his wife are so fortunate to be making money doing something they love – leading people to reach their ultimate fitness goals in a fast, healthy transformation.